God is good and he answered my prayers!!!
So after my hands being so debilitating that I couldn't even squeeze them into a fist without sharp pain off and on for about 3-4 years, they are finally feeling great! They actually feel so good that I'm a little skeptical that they will remain that way.
But basically I've been to physical therapy 4 times, and each time it didn't work.
But the other day I went to my naturopath and I told him about it, and he did this weird things with magnets where he laid them next to my head and on my back and stuff.... and my hands felt great that very moment! He gave me a magnet to wear and told me to wear it while I was at the computer, and mostly it has helped! He also said once I get my diet straightened out and get off the milk I've been drinking that that will be when I really see a change. I haven't felt this great and like... 4 years!
I am skeptical though, since everytime they get better its only for a bit and then they hurt again, so but so far this has helped! And I'm really excited to see if it continues to stay that way! (i'm pretty sure they will, they haven't hurt thus far)
anyways, so yeah!